Total Gym Model Comparison: You’re probably here because you’re interested in taking your home workouts to the next level, right?
Maybe you’re tired of crowded gyms, or you simply prefer the comfort of your own home while working out. Either way, investing in a good quality home gym equipment like the Total Gym series is an excellent choice for you.
The history of home gym equipment really took off in the late 20th century. Prior to that, fitness enthusiasts relied mostly on basic weights and outdoor exercises.
However, as our understanding of health and fitness evolved, so too did our fitness equipment. Total Gym, since its inception, has been a pioneer in this space, creating multi-functional workout machines that offer a range of benefits.
When you own equipment like the Total Gym APEX, Xtreme, or XLS, you bring a whole gym right into your home. These machines provide total body strength training, offering varying levels of resistance and multiple attachments for a wide variety of exercises.
They aren’t just convenient; they’re a cost-effective, space-saving, and time-saving alternative to a gym membership.
In this article, we’re getting up close and personal with three stellar Total Gym models—the APEX, Xtreme and the XLS. Each has unique features that make them stand out, each with specific advantages depending on your fitness goals.
So sit back, relax, and let’s explore these fitness game changers to see which one is the perfect fit for you.
Total Gym APEX Indoor Home Gym with Variable Resistance Levels and Attachments
The Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with Levels of Resistance and Attachments is all about making your workouts at home effective, efficient, and versatile.
Designed to engage multiple muscle groups and a wide range of exercises, this home gym caters to all fitness levels, with minimum age 8 and a maximum weight limit of 300 pounds.
The Total Gym APEX isn’t just a piece of workout equipment. It’s a complete exercise solution for those seeking a comprehensive fitness regimen without leaving the comfort of their home.
With 8 levels of resistance and more than 70 exercises, the gym enables fluid, low-impact movements that transition through multiple exercises seamlessly.
Coupled with its compact, easy-to-store design, this home gym can significantly impact your fitness routine – just 15 to 20 minutes a day, 3 to 4 days a week.
It’s a time saver, space saver and an ultimate investment for your health and fitness lifestyle.
This Total Gym APEX home gym is engineered to tone, strengthen, and condition muscles in the upper and lower body contributing to a total body workout experience.
In addition to helping with body sculpting and weight loss, the home gym aids in health maintenance and energy enhancement.
Notably, it comes with various attachments, including a wing attachment, squat stand, leg pull accessory, and dip bars. The package also includes an exercise flip chart and access to Total Gym TV, exercise and nutrition guides, an owner’s manual, and a DVD to enhance your at-home workouts.
The key features of this Total Gym APEX home gym include its padded, ergonomic glide board and a top-quality steel frame, complete with auto-lock height adjustment. Its collapsible design, measuring 50.5 by 8 inches, facilitates easy storage, making it a perfect fit even if you’re limited to space.
The overall quality of the Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with Levels of Resistance and Attachments is superb. The sturdy steel frame ensures high durability and withstands regular usage.
Its ergonomic glide board is designed for comfort during workouts, and the variety of exercise options offers extensive workout possibilities.
Like any product, the Total Gym APEX home gym has its strengths and drawbacks.
Pros
- It offers over 70 exercise options, ensuring that your workout routines never get dull.
- The gym is designed for all fitness levels, proving its versatility and adaptability.
- It supports a user weight of up to 300 pounds, demonstrating its robust build.
- The product package includes several helpful additions like the exercise and nutrition guides, and a DVD, adding extra value to your purchase.
- It features auto-lock height adjustment, providing safety and convenience.
Cons
- The equipment requires assembly, which may be complex for some.
- Given its wide range of features and premium quality, this home gym may be more expensive than other models on the market.
Taking into account the pros and drawbacks, you can judge if this Total gym APEX home gym suits your personal needs and circumstances. Whatever your choice may be, remember that the ultimate aim is to lead a healthier, fitter lifestyle. So, keep moving!
Ultimate Gym Equipment
Offering a full body workout in the comfort of your own home, the Total Gym Xtreme is a perfect blend of convenience and efficiency. As the name implies, its primary use is helping you reach your fitness goals by providing a comprehensive fitness experience.
This versatile equipment allows you to engage in over 60 different exercise variations, making it equally suitable for beginners and advanced users.
The Total Gym Xtreme strengthens any workout routine. Besides its versatility, the standout feature of this product is the rich suite of accessories.
With attachments like the AbCrunch Accessory, Wing Attachments, Tri Grip Shaper Bars, Squat Stand & Leg Pulley System, and a Training Deck & Device Holder (iPad not included), you can easily customize your workout to suit your needs.
Another highlight of this product is the simplicity it offers to its users. The easy assembly and glideboard makes transitioning between different exercises effortless. With its comfort and flexibility, it ensures that your focus stays on your fitness routine, not the equipment.
The Total Gym Xtreme is not just an exercise machine; it’s like having a personal trainer at home. It offers a variety of exercise options for strength training, cardio, and stretching, all in one compact machine.
This attachment aims at targeting and improving your core muscles. The AbCrunch Accessory enhances your ab exercises and ensures you’re doing them correctly by engaging all the muscles in your abdominal area.
Add versatility to your upper body workouts with the Wing Attachments. They are perfect for exercises aimed at your back, chest, arms, and shoulders.
These Tri Grip Shaper Bars allow for an intensified arm and upper body workout, helping you achieve defined arms and strengthened muscles.
The inclusion of the Squat Stand & Leg Pulley System means you do not miss out on vital leg and lower body workouts. This accessory enables you to perform squats, leg curls, and other lower body exercises.
How about a place to hold your device so you can follow along with your online workout videos? The Training Deck & Device Holder does just that while also serving as a dynamic workout card system with expert-programmed routines.
Built to last, the Total Gym Xtreme is a high-quality piece of equipment backed by the reputation of the trusted Total Gym brand.
The sturdy frame and top-tier attachments assure a durable and reliable home gym experience. Its compact design ensures that it won’t take up too much space in your home, and its foldability makes storage a breeze.
Every product has its strengths and weaknesses, and the Total Gym Xtreme is no exception.
- Versatile: With over 60 exercises, you have a wide range of workout options.
- Comprehensive: The suite of attachments ensures a full body workout.
- Convenient: The compact, foldable design makes it perfect for home use.
- Durable: Built with high-quality materials, it’s designed to withstand regular use over time.
- Weight Limit: With a user weight capacity of 350 pounds, heavier users may need to look for a different model.
- Not beginner-friendly: Its versatility, while positive, could be overwhelming for beginners who might need a more straightforward, less intimidating machine.
Choosing the right fitness equipment is critical, and the Total Gym Xtreme with its extensive set of features and high-quality build, sets itself apart from the competition. Customizable to fit various fitness levels and goals, it is an outstanding addition to any home gym.
Total Gym XLS Universal Home Workout Machine for Men/Women with Accessories and Exercise Chart
The Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine is designed to be your all-in-one home fitness solution.
Engineered to perform more than 80 exercises in a single machine, it provides an efficient way to work your whole body, focusing on all the major muscle groups.
The total body workout that you can achieve includes cardio, strength training, and stretching, making this a comprehensive fitness solution right in the comfort of your own home.
This workout machine comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide. Its maximum weight capacity is an impressive 400 pounds, ensuring that this machine is not just versatile, but also robust and suitable for a wide range of individuals.
We appreciate the fact that this Total Gym model comes with soft synthetic rubber padded handles and an ABS swivel handle. These are designed for effective hammer grip action, helping you to get the most out of your workout.
Not to mention the significant effect of a short, efficient, full-body workout resulting in fast, observable, body-changing results.
Another commendable feature of this workout machine is that it includes access to 7 classic Total Gym DVDs on the Total Gym TV online video platform. These DVDs provide guidance and training suitable for all fitness levels.
There’s no need to worry about assembly either- it comes fully assembled. Plus, it conveniently folds for compact storage.
The Total Gym XLS Universal Home Gym Workout Machine serves as a one-stop-shop for total body workouts at home. It focuses on cardio, strength training, and stretching exercises, aiming to engage all the major muscle groups.
Coming to its key features, it includes an ab crunch, a wing attachment, a nutritional guide, and an exercise chart which are all designed to provide a versatile workout experience. When it comes to weight capacity, it can withstand up to 400 pounds, catering to a wide range of users.
The product also places a lot of emphasis on comfort and functionality, offering soft synthetic rubber padded handles and an ABS swivel handle for a hammer grip action. Additionally, it features nylon webbing, ensuring a non-slip grip while working out.
When it comes to overall quality, this Total Gym model certainly doesn’t fall short. Given its capacity to handle a wide range of exercises and support heavy weight capacities, it is undoubtedly a robust fitness machine.
From its synthetic rubber padded handles to its ABS swivel handle, every component has been designed with a view to providing an optimal workout experience.
Moreover, with the inclusion of a training deck, exercise chart, and nutritional guide, the product provides added value.
For a more rounded perspective, let’s look at both the pros and cons.
- Versatility: With more than 80 exercises possible, you can achieve a total body workout focusing on all major muscle groups.
- Comprehensive Package: It comes with ab crunch, wing attachment, exercise chart, training deck, and a nutritional guide.
- High Weight Capacity: The maximum weight capacity of 400 pounds makes it suitable for various individuals.
- Comfort and Functionality: The padded handles and ABS swivel handle ensure a comfortable and effective workout.
- Size: Some might find the size of the equipment slightly bulky, and its weight (93.4 pounds) can make it challenging to move around.
- Price: Given the extensive list of features and high-quality build, the machine may be priced a little higher than other entry-level home fitness equipment. However, considering the durability and versatility it offers, it can be seen as an investment.
Comparison: Total Gym APEX, Total Gym Xtreme and Total Gym XLS
When it comes to home fitness equipment, the Total Gym APEX, Total Gym Xtreme and Total Gym XLS offer some compelling features for a full-body workout. This section will compare these three products, outlining their key specifications, and enabling you to make an informed decision about which might suit your needs best.
Total Gym Model Comparison Key Specifications and Visual Comparison
This table outlines the key specifications for our three Total Gym products:
| Specifications | Total Gym APEX | Total Gym Xtreme | Total Gym XLS |
|---|---|---|---|
| Levels of Resistance | 8 | Not Specified | Not Specified |
| Number of Exercises | 70+ | 80+ | Not specified |
| Weight Capacity | 300 lb | 400 lb | Not specified |
| Include Attachments | Wing, Squat stand, Leg pull accessory, Dip bars | Ab crunch, Wing | Squat Stand, Leg Pull, 2 Ankle Cuffs |
| Folding for Storage | Yes (50.5 x 8 inches) | Yes (51 x 19 x 9 inches) | Not specified |
| Online Workout Access | Total Gym TV | Total Gym TV | Not specified |
| Frame Material | Steel with auto-lock | Not specified | Not specified |
Detailed Comparison
The Total Gym APEX offers a well-rounded exercise program right from the comfort of your home. It lets you choose from 8 levels of resistance and offers more than 70 different exercises.
This home gym unit is suitable for all fitness levels and ages, from 8 to 80, and can support a maximum weight of 300 pounds. It comes with several useful attachments, including a wing accessory, squat stand, leg pull accessory, dip bars, exercise flip chart, and even a DVD and online access to Total Gym TV.
Moving on to the Total Gym Xtreme, this unit is capable of supporting more than 80 exercises for a full-body workout. It comes packed with an ab crunch and wing attachment, an exercise chart, a training deck, and a nutritional and meal planning guide.
One unique feature of the Xtreme is its weight capacity, supporting up to 400 pounds. It folds up for easy storage and includes access to seven classic Total Gym DVDs on the Total Gym TV online platform.
Lastly, we have the Total Gym XLS. While the number of exercises and its levels of resistance are not specified, it does include a squat stand, leg pull accessory, and two ankle cuffs for a variety of exercises.
Unfortunately, information on weight capacity, its frame material, and other features are not thoroughly provided, making it hard for us to give a more detailed comparison.
You should consider your fitness goals, space availability, and budget while selecting among these three Total Gym models. Each one brings unique qualities to the table, and knowing what you need will make it easier for you to find your perfect match.
Conclusion
After thoroughly reviewing all three products: the Total Gym APEX, Total Gym Xtreme, and Total Gym XLS, it’s clear they each offer an efficient and effective solution for at-home, total body strength training.
They come with varying levels of resistance and attachments, enabling you to perform a wide range of exercises according to your fitness level and goals.
The Total Gym APEX stands out for its versatility. No matter what your current fitness level is, beginner or advanced, this machine will adapt to your needs. The multiple levels of resistance allow you to build strength gradually and its variety of attachments cater to different muscle groups.
In contrast, Total Gym Xtreme offers comprehensive fitness equipment that doesn’t compromise on features. This model is also noted for its user-friendly set-up making it appealing to any fitness enthusiast, especially those who appreciate a combination of simplicity and effectiveness.
The Total Gym XLS is robust equipment ideal for both men and women. It comes with extra accessories like the squat stand, leg pull and ankle cuffs, enhancing its adaptability. The inclusion of an exercise chart makes it extremely user-friendly and convenient for beginners by guiding you through different exercise routines.
The Drawbacks
Despite the numerous advantages, these products do have a few drawbacks worth mentioning. The main one being the price. All three options are a significant investment. Additionally, the machines are large and will require ample space in your home.
Recommendation
All three machines would be an excellent option for someone willing to make a sizable investment in their home gym.
However, considering the versatility and user-friendly attachments, the Total Gym APEX is highly recommended for beginners who are just starting on their fitness journey.
On the other hand, if you are an advanced fitness enthusiast, Total Gym XLS, with its rich array of accessories, may better suit your needs.
In conclusion, regardless of the product you choose, Total Gym offers fitness equipment that can cater to all fitness levels providing total body strength training conveniently in your home.
They are definitely worth considering for an efficient and versatile workout routine.
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